24 Hour Mountain Bike Racing

24 Hour Mountain Bike Race training can seem daunting to many athletes – especially those preparing to race solo.  BPN has developed a model for 24 Hour Mountain Bike Training that has been proven by athletes at all levels at dozens of events.     We offer three basic ways to assist athletes, one-on-one premium coaching, custom training plans and pre-built training plans.

Premium one-on-one coaching is the highest level of service available.  Here an in depth athlete interview, unlimited personal contact and frequently updated training schedule allow athletes to reach their maximum potential.  BPN Coach Danny Suter has many years of experience racing in and coaching athletes for 24 hour mountain bike racing and other ultra mountain bike events.

In addition to one-on-one coaching, our coach can develop 12-week custom plans.  This service lies between premium coaching and a pre-built plan.  There is plenty of communication up front to gather athlete history & goals.  Then a 12-week plan is customized and delivered via a web-based tool.

Please see Danny’s bio for information on his background, services and rates.

Lastly, BPN offers pre-build training plans for racers preparing for 24 hour mountain bike racing.  See the links and down loads on this page for pre-built plans and training aids available for download.

While there are a lot of variables involved in proper preparation, many athletes are surprised at how manageable the training volume is.  Contact us to learn more about our quality vs. quantity approach.

Free Training Plans, Training Aids and Downloads


Boulder Performance Network is proud to be partnered with IMBA to provide training programs for the Team IMBA participants. On this page (see below), you will find a link to custom training plans as well as documents, training tips and other useful information about training for and participating in ultra-endurance mountain bike events.

Also, as the season progresses toward the big race, files with valuable information on training and racing will be available for downloading. Be sure to check back as new documents will be posted throughout the preparation period.

The files below are available for download by all Team IMBA participants.

On-Line Training Plans

Ian Adamson

Danny Suter is one of the most experienced and skilled endurance coaches in the multi-sport business. I highly recommend his training programs for adventure athletes of any level or for people wanting to hone their skills or fitness.

- Ian Adamson, Eight-time world champion adventure racer and author of Runner’s World’s Guide to Adventure Racing.


For more information about our coaching services or custom plans.

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